Seasons illustrate the interconnectedness of change - phases of activation, growth, integration & maintenance.
Spring
Ideas awaken, new growth emerges - a time to begin, stabilize new rhythms, reconnect with ourselves and others.
Summer
Longer days and longer nights - life is nurtured, self-expression and creativity shine, practices are refined and optimized.
Autumn
Integrate and release, as decomposing leaves remind, what dies feeds what remains - balance routines, decide what stays, harvest lessons.
Winter
Outward growth mostly slows and energy is reallocated to maintain the foundation - practice, gain clarity, find inspiration.