Seasons illustrate the interconnectedness of change - phases to begin, grow, integrate & maintain.

Spring

Ideas awaken, new growth emerges - a time to begin, stabilize new rhythms, connect with self

Summer

Longer days and longer nights - life is nurtured, self-expression & creativity shine, connections are prioritized, practices are refined

Autumn

Integrate and release, as decomposing leaves remind, what dies feeds what remains - balance routines, decide what stays, harvest lessons.

Winter

Outward growth mostly slows and energy is reallocated to maintain the foundation - practice, gain clarity, find inspiration.